A faith-based, trauma informed movement practice, based in structured improvisation. In this Embodied Prayer Guide, you will find daily prompts, movement tools, and written reflections to embrace a new and deeper way of connecting in prayer through movement.

Focusing 7 days on 7 different types of prayer: listening, receiving, blessing, intercession, declaration, reclamation, and honor.

Written and Created by Lauren Stonestreet, © 2025-2026
Photographs by Naomi Martin

I am offering this guide currently at low cost to make this work accessible to anyone who feels they want to try it! If you would like to make an additional contribution to the work, you can give a tax deductible donation at (supportlaurenstonestreet.com) 🙏🏼