A faith-based, trauma informed movement practice, based in structured improvisation. In this Embodied Prayer Guide, you will find daily prompts, movement tools, and written reflections to embrace a new and deeper way of connecting in prayer through movement.
Focusing 7 days on 7 different types of prayer: listening, receiving, blessing, intercession, declaration, reclamation, and honor.
Written and Created by Lauren Stonestreet, © 2025-2026
Photographs by Naomi Martin